Είσαι φοιτητής; Δοκίμασε αυτές τις πανεύκολες συνταγές που εντοπίσαμε στο TikTok!

Το μαγείρεμα θεωρείται αγγαρεία, ειδικά αν είσαι φοιτητής και έχεις διάβασμα, εργασίες, εξεταστική… ή αν δουλεύεις παράλληλα!

Παρ’ όλα αυτά, όταν τελειώνουν τα έτοιμα φαγητά της μαμάς από την κατάψυξη και δεν έχεις άλλα money για να παραγγείλεις απ’ έξω… ε δεν μπορείς να τη βγάλεις και νηστικός. Άρα η μόνη επιλογή είναι να μαγειρέψεις.

Και όταν μιλάμε για μαγείρεμα δεν εννοούμε να φας “κκόφλεξ” με το γάλα! 😉 Γι’ αυτό σου προτείνουμε έξι πανεύκολες συνταγές που εντοπίσαμε στο TikTok και γίνονται σε χρόνο dt!

Δες τις πιο κάτω:

1
Chicken Teriyaki

@geniuseatss Chicken Teriyaki – Better than the TAKEOUT Ingredients: 500g of chicken thigh, diced 1/3 cup of soy sauce 1/4 cup of mirin 1/4 cup of cooking sake 3 cloves of garlic, minced 1 tsp of ginger, grated 2 tbsp of brown sugar 1 tbsp of olive oil or neutral oil To garnish: Sesame seeds Spring onions Steps: 1. Pat chicken dry with paper towl before dicing into cubes. Then, season the chicken on both sides with salt and pepper. Let it rest for 15 minutes. 2. For the sauce, combine soy sauce, mirin, sake, brown sugar, garlic, and ginger in a bowl. Set aside. 3. Heat the oil over medium high heat. Add the chicken in and sear the chicken both sides until golden. Set aside. 4. Add the sauce to the pan and simmer the teriyaki sauce until the sauce has thickened (3-4 minutes). 5. Add the chicken back into the pan and stir until it is evenly coated. 6. Serve with a bowl of rice, garnish with sesame seeds, spring onions and enjoy! #teriyakichicken #easyrecipes #dinnerideas #homecooking #quickrecipes ♬ Remember – Acoustic / Sped Up (with David Guetta) – Becky Hill & Speed Radio & xxtristanxo

4
Pizza Bread 

@chefmnn When I am in the mood for pizza and don’t have any ingredients I like to use this easy recipe to make pizza bread, it is so crispy but soft on the inside and its very easy to cook. Just use the ingredients in the video and bake in the oven on 375 for 18 minutes🍕 click + if you’d devour this #easyrecipe #recipes #pizza #food ♬ Cool Kids (our sped up version) – Echosmith

5
Creamy Asiago Pasta 

@feeedmi Full recipe in my last post – Follow for more easy recipes! Next Friday I will be starting my Holiday recipe series – Stay tuned! #food #studentmeals #studentrecipes #recipe #easyrecipes #foryou #fyp #thanksgivingdinner ♬ as it was x cruel summer x deja vu – matty james

6
Special sandwich 

@sharidyonne This was the best I’ve ever made this sandwich I SWEAR #foodtiktok #foodtok #mukbang #fyp #easyrecipes ♬ Elevator Music – Bohoman

Εσύ ποια από αυτές τις συνταγές θα δοκιμάσεις πρώτη;

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